If you are suffering from insomnia, mood instability, eating disorders, or other phobias, chances are you are likely having a trauma reaction. Trauma reactions are not necessarily a result of major incidents like rape, accidents, natural or abuse. Actually, you can experience a traumatic reaction if you were sensitive to someone's words, negativity, a scary experience, or perhaps a time when you felt shame, hurt, grief, confusion, frustration or defeat.

During times of stress, your brain doesn't process memories the same and all too often we become frozen in emotional reactions and negative beliefs that can linger on and negatively impact our lives. Some people develop unproductive methods of coping such as - gambling, eating disorders, or other bad and unhealthy habits.

They find it difficult to break the habits and maintain abstinence from them when they are not healed from within, so they clutch onto them and live in a constant battle against themselves. But, Renew Center's programs tackle problems from the root while at the same time helping you to develop skillful living alternatives. By lifting away negativity that has accumulated in your life and healing issues from the root sources, the problems let go of you! That's right, bad behaviors or negative symptoms that once latched onto you for dear life, now gently release themselves, and you are free to be all you are meant to be!

Dr. Palmer's customized "Reality-Based" Intensive programs are uniquely designed to help you begin the process of taking extraordinary strides in healing from the effects of negative life experiences that have shaped and molded you into who and what you are today. By healing what needs to be healed, and developing your strengths, we can reverse the negative impacts of your past life experiences on your future thoughts, actions, and behaviors to increase productivity, health, sleep, life choices and habits, relationships, career, performance, and overall balance!