I want to talk to you about something very interesting, but maybe difficult to comprehend. I touched upon this in my last blog, but it...

Hi Everyone! With hurricane Irma upon us, many of us in Florida are instilled with panic and fear! Unfortunately, we are faced with the...

Studies show exercise can relieve stress, reduce depression and improve cognitive function. Just 30 minutes of daily exercise is enough...

What Your Doctors DON'T Tell You About Why Your Psychotropic Medications Aren't Working! All too often patients are prescribed...