Journalist: I know there are many techniques you have to help “reshape people” into creating a new and improved blueprint of themselves....

PTSD is very prevalent and affects more than 7.5 million Americans. Rape is the most likely trigger of PTSD: 65% of men and 45.9% of...

I want to talk to you about something very interesting, but maybe difficult to comprehend. I touched upon this in my last blog, but it...

Hi Everyone! With hurricane Irma upon us, many of us in Florida are instilled with panic and fear! Unfortunately, we are faced with the...

Hi Everyone! As Hurricane Irma approaches Florida, we are all hurrying to make preparations. Hurricane circumstances and anxiety can make...

Studies show exercise can relieve stress, reduce depression and improve cognitive function. Just 30 minutes of daily exercise is enough...

What Your Doctors DON'T Tell You About Why Your Psychotropic Medications Aren't Working! All too often patients are prescribed...