Have you ever felt overwhelmed by the thoughts swirling in your mind, making it hard to focus or find peace? In today's fast-paced world,...

Welcome, fellow wellness seekers, to a journey of self-discovery and self-care. In a world that thrives on constant movement and demands,...

Welcome to the gateway of a well-nourished morning! Starting your day with a positive mindset and good habits can set the tone for a...

In our fast-paced world filled with constant demands and stressors, taking care of our mental and physical well-being is paramount. One...

As we navigate the ever-evolving landscapes of health and self-care, the concept of holistic healing has emerged as a beacon of hope and...

Welcome, health enthusiasts, wellness seekers, and those looking to embark on a journey towards a more balanced lifestyle. Today, we...

www.therenewcenter.comYour guide to nurturing your mind and soul In the hustle and bustle of our daily lives, taking a moment to care for...

In the hustle and bustle of modern life, it's easy to feel overwhelmed and drained. The pressures of work, relationships, and everyday...

In today's fast-paced world, where stress and anxiety can easily overwhelm us, it is crucial to prioritize our mental well-being. One...

Embarking on a journey to manage your mental health doesn't have to be daunting. By incorporating simple, everyday habits into your...

The Salt Therapy Association, the world’s largest organization representing the interests of salt therapy facilities, providers, vendors,...

Jan. 10, 2019 — PALM BEACH, Fla. It is said that Art is Life and Life is Art. At Bonaventure Equity’s (BVE’s) 2nd Annual Palm Beach...

Journalist: I know there are many techniques you have to help “reshape people” into creating a new and improved blueprint of themselves....

PTSD is very prevalent and affects more than 7.5 million Americans. Rape is the most likely trigger of PTSD: 65% of men and 45.9% of...

We live in a day and age where criticism is everywhere- what you should look like, how you should dress, your preferences, your likes and...

I want to talk to you about something very interesting, but maybe difficult to comprehend. I touched upon this in my last blog, but it...

Hi Everyone! With hurricane Irma upon us, many of us in Florida are instilled with panic and fear! Unfortunately, we are faced with the...

Hi Everyone! As Hurricane Irma approaches Florida, we are all hurrying to make preparations. Hurricane circumstances and anxiety can make...

Studies show exercise can relieve stress, reduce depression and improve cognitive function. Just 30 minutes of daily exercise is enough...

What Your Doctors DON'T Tell You About Why Your Psychotropic Medications Aren't Working! All too often patients are prescribed...